We sat down with Irelands Fittest Female and BLK BOX Brand Ambassador, Emma McQuaid to hear what it's like on the run-up to the West Coast Classic event in California...
BLK BOX |
If you are a fitness professional, I bet sometimes you wonder why it can be so hard to get people on board with exercise and healthy living. I mean, everyone...
Annika McGivern |
BOOK YOUR TICKET (Enter BLKBOX at the Checkout to get 10% off your ticket) ‘Building High-Performance Programmes’ Inviting leaders, coaches, managers and practitioners from the world of sport and business....
BLK BOX |
OFFICIAL EQUIPMENT PARTNERS OF TURF GAMES WINTER FESTIVAL A record 950 athletes competed at this year's Turf Games, which saw two unforgettable days of deadlifting, burpeeing, tyre-flipping, kettlebell-swinging and...
BLK BOX |
FRIDAY 31st JANUARY COACHES CORNER Buy Tickets Buy Tickets on Eventbrite WHAT EXACTLY IS COACHES CORNER? Each month, we will be hosting Coaches Corner, an education and networking evening at...
BLK BOX |
Fitr. Training is the training platform that connects coaches, brands, clients and athletes. Like BLK BOX, the Fitr Training platform is the go-to for coaches and clients to experience...
BLK BOX |
What Exactly is Coaches Corner? Each month, we will be hosting Coaches Corner, an education and networking evening at BLK BOX HQ. The idea behind these free workshops is to...
BLK BOX |
Wednesday 6th November is National Stress Awareness Day. At BLK BOX we encourage our team to not only manage their physical health but their mental health also. We aim to...
BLK BOX |
PureGym are the UK’s leading gym operator and first chain to successfully reach over 1,000,000 members. The company is now celebrating their 100th Functional Training Zone (FTZ); a radical concept...
BLK BOX |
We sat down with Emma McQuaid, CrossFit Games and BLK BOX Athlete and winner of the 20.1 workout (with an astonishing time of 7.41) to gain some insight on the...
BLK BOX |
FRIDAY 25TH OCTOBER COACHES CORNER What is Coaches Corner? Each month, we will be hosting Coaches Corner, an education and networking evening at BLK BOX Headquarters. The idea behind these...
BLK BOX |
WHAT IS THE CROSSFIT OPEN? The Open is comprised of five workouts over five weeks, and it starts with 20.1. Open workouts are identified by their year and the order...
JST COMPETE |