Locker Room

Welcome to the BLK BOX Locker Room, where you'll find all our case studies, most recent news, and guides to help you choose what products are right for you.

The Overlooked Power of Member Referrals - BLK BOX
The Overlooked Power of Member Referrals
Blog post written by: The IFBA What do marketing and sales in the fitness industry mean to you? Expensive GoogleAds campaigns? Facebook advertising? Local outreach? What if we were to tell you that one of the most effective marketing strategies,...
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CrossFit Games 2021 Semi Final Workouts - BLK BOX
CrossFit Games 2021 Semi Final Workouts
As a brand new phase of the CrossFit Games season begins, the Semi Finals will serve as the final hurdle for individual athletes and teams hoping to qualify for the 2021 CrossFit Games. The Semi Finals will take place over...
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Fortitude London Going From Strength to Strength - BLK BOX
Fortitude London Going From Strength to Strength
Fortitude Fitness London opened in 2009 as the second ever CrossFit facility in London. After 11 successful years, owners Milo and Misty set their sites on a new style of training venue, recognising that CrossFit isn’t suited to everyone. Not...
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How IRFU Player Eimear Considine swapped footballs for rugby balls - BLK BOX
How IRFU Player Eimear Considine swapped footballs for rugby balls
Irish Rugby Player and PE Teacher, Eimear Considine is the embodiment of hard work and determination. Swapping Gaelic football for rugby at age 23 saw Eimear learning the sport from scratch and going on to play for her country. We...
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Battle Cancer Takes On Belfast - BLK BOX
Battle Cancer Takes On Belfast
Battle Cancer Belfast, 28th August, BLK BOX Our partners Battle Cancer visited our HQ last month to plan their fundraising event which will be hosted at our new HQ on 28th August. Battle Cancer events present a unique team-based experience...
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Fergus Crawley Joins Team BLK BOX - BLK BOX
Fergus Crawley Joins Team BLK BOX
We are proud to welcome Fergus Crawley to the BLK BOX team. Having competed in a variety of sports from a young age, Fergus Crawley has spent his life in pursuit of athletic performance and demands more of himself, time...
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Boundary CrossFit 2.0, Belfast - BLK BOX
Boundary CrossFit 2.0, Belfast
After having huge success with Boundary CrossFit in Lisburn, owners Stuart Briggs and Dave Adams are thrilled to open Boundary CrossFit 2.0. Located in Belfast Harbour, the new 5,000 square foot space didn’t always look this good. Just months ago...
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Best Squat Racks & Stands For Home Gyms - BLK BOX
Best Squat Racks & Stands For Home Gyms
Best Squat Racks & Stands for Home Gyms Searching for the best home squat rack or squat stand for your home gym set-up can be quite a daunting task as there are several things to consider. Before we identify the...
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5 Top tips for returning to the gym after lockdown - BLK BOX
5 Top tips for returning to the gym after lockdown
The time has finally come and gyms are reopening again around the UK. Some of us have used lockdown as an opportunity to push ourselves and take our fitness to the next level and some of us have seen our...
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Training without limits - The ANCORE Trainer - BLK BOX
Training without limits - The ANCORE Trainer
We are thrilled to introduce the ANCORE Trainer. With one compact bit of equipment, you can perform full body movements ranging from rehab to explosive strength exercises and can be used just about anywhere. It has all the benefits of...
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Battle Cancer Program now a registered Charity - BLK BOX
Battle Cancer Program now a registered Charity
We are thrilled to share the great news from our partners that the Battle Cancer Program is now registered as an official charity. The Battle Cancer Program is a free 12-week strength and fitness program developed by experts and is...
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Win a BLK BOX Home Gym - BLK BOX
Win a BLK BOX Home Gym
HOME GYM COMPETITION We have been so impressed with the quality and number of home gyms that have been created on the new BLK BOX Gym Designer software. So far, we have seen nearly 4,000 home gyms created and they...
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