Locker Room

Welcome to the BLK BOX Locker Room, where you'll find all our case studies, most recent news, and guides to help you choose what products are right for you.

BLK BOX Gregory Bradley
A Message From Our Founder
Dear Friends, I'd like to take a moment to personally update you on the actions BLK BOX are taking to during this challenging time. The month of March started with BLK BOX celebrating its 8th year in business and completing...
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Coaches Corner Guest Speaker, Firas Iskandarani
Coaches Corner With Gymbox Master Trainer - Postponed
With the recent COVID-19 developments, it is with a heavy heart, we have decided to postpone our Coaches Corner event with Gymbox Master Trainer, Firas Iskandarani. We plan to reschedule this event in the near future and will provide more...
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24N Mayfair Facility
24N Mayfair
The second you set foot in 24N Mayfair, is the second you stop referring to it as a gym. Nestled in the cobbled streets of Mayfair, the upscaled district of elegant Georgian townhouses and gourmet restaurants, sits 24N Mayfair, the...
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Harland & Wolf Crane
The Meaning Behind our Hashtag #MadeInBelfast
In the early 1900s, Belfast-based Harland and Wolff (H&W) were one of the biggest ship manufacturers in the world. Based in the Titanic Quarter, Harland & Wolff was the lifeline for many. The towering Samson & Goliath cranes dominate the...
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BLK BOX Cast Iron KettleBell
Cast Iron vs. Competition Kettlebells
  Kettlebells have been around for centuries, but their popularity continues to rise. With different types available, choosing the right one can be overwhelming. That’s why we’ve broken down the key differences between competition kettlebells and cast iron kettlebells to...
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BLK BOX Customized Free Standing Rig
Equipment Customisation - Have It Your Way
First impressions matter   You only get one chance to make a good first impression. We understand the importance of increasing your brand equity, that’s why we believe in customisation. BLK BOX can help you co-create a unique space, that...
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Lift: The Movement
Lift: The Movement
Lift: The Movement's design vision is to create beautiful and unique experiences. Lift draws inspiration from minimalism, gymnastic and sporting heritage, the city and the outdoors and co-founder Angus Martin and Elliot Moger set out to "break the mould" with...
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Emma McQuaid Prepares for West Coast Classic
HOW CROSSFIT ATHLETE EMMA MC QUAID PREPARES FOR THE WEST COAST CLASSIC
We sat down with Irelands Fittest Female and BLK BOX Brand Ambassador, Emma McQuaid to hear what it's like on the run-up to the West Coast Classic event in California this March. We find out what a day in the...
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2 Hole Picsil Azor Grips
The Guide To Purchasing Picsil Azor Grips
What’s my grip size? To measure your hand size, you will need a ruler. The measurement is taken from the wrist to the fingers. The next step is to choose between Size 1 (protect your hand) and Size 2 (protect...
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BLK BOX Facility Fit Out
Why Exercise Psychology can take your Business to the Next Level
If you are a fitness professional, I bet sometimes you wonder why it can be so hard to get people on board with exercise and healthy living. I mean, everyone knows now that exercise is good for you, right? The...
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BLK BOX Ulster Rugby Gym Kit Out
Ulster Rugby Athletic Performance Conference Sponsored by BLK BOX
BOOK YOUR TICKET (Enter BLKBOX at the Checkout to get 10% off your ticket) ‘Building High-Performance Programmes’ Inviting leaders, coaches, managers and practitioners from the world of sport and business. Join the Athletic Performance Team at Ulster Rugby and the...
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Cycling A Moderate To Light Power Snatch
Cycling A Moderate To Light Power Snatch
Do you have a sore back from doing 80 or fewer power snatches at 42.5/35kg? If you are well-conditioned and train competitively in CrossFit then arguably, you shouldn't.So, who am I to tell you how to cycle snatches? Well, I...
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