Locker Room

Established in 2008 with a mission to do things differently. Raw has quickly evolved its profile by equipping their gyms with the best amenities, the most innovative health and fitness technology, the latest cardio and strength training equipment, and the...

PureGym are the UK’s leading gym operator and first chain to successfully reach over 1,000,000 members. The company is now celebrating their 100th Functional Training Zone (FTZ); a radical concept that 10 years ago would have seemed unachievable. The unique...

  Evolve is the prime example of a group training set up. The free-standing rigs are a great focal point for their gym and they offer twice as many workstations as the wall-mounted option, meaning simultaneous workouts can take place....

BLK BOX recently completed the manufacturing and installation of this state-of-the-art home gym facility in County Derry. The facility was fitted with a custom Goliath 2- Bay Wall-Mounted Rig with a High Bar. This gym rig offers a range of...

  Regardless of your available space and goals, BLK BOX has the equipment and expertise that can have your home gym designed and fully operational in no time. This home gym located in Newry has a custom-built Goliath 1 Bay...

We sat down with Emma McQuaid, CrossFit Games and BLK BOX Athlete and winner of the 20.1 workout (with an astonishing time of 7.41) to gain some insight on the life of a full-time athlete. How often do you train...

Contrary to common belief, designing a gym takes more than just deciding how to lay out equipment. We hear from Gregory Bradley, founder of BLK BOX as he shares some tips and advice for anyone starting out on their journey...

FRIDAY 25TH OCTOBER COACHES CORNER What is Coaches Corner? Each month, we will be hosting Coaches Corner, an education and networking evening at BLK BOX Headquarters. The idea behind these free workshops is to provide valuable education for athletes of...

The Open is now underway. With the opportunity to qualify for sanctioned events and see where you stack up against your fellow countrymen & women, we can't see much reason why you wouldn’t be taking part. A question that a...