ATHX 2027 Workouts: Everything You Need to Know
A new test of strength, speed stamina and resilience.
Katie McGonigle
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Blog
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Why Exercise Psychology can take your Business to the Next Level
If you are a fitness professional, I bet sometimes you wonder why it can be so hard to get people on board with exercise and healthy living. I mean, everyone...
Annika McGivern |
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Ulster Rugby Athletic Performance Conference Sponsored by BLK BOX
BOOK YOUR TICKET (Enter BLKBOX at the Checkout to get 10% off your ticket) ‘Building High-Performance Programmes’ Inviting leaders, coaches, managers and practitioners from the world of sport and business....
BLK BOX |
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Cycling A Moderate To Light Power Snatch
Do you have a sore back from doing 80 or fewer power snatches at 42.5/35kg? If you are well-conditioned and train competitively in CrossFit then arguably, you shouldn't.So, who am...
BLK BOX |
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OFFICIAL EQUIPMENT PARTNERS OF TURF GAMES
OFFICIAL EQUIPMENT PARTNERS OF TURF GAMES WINTER FESTIVAL A record 950 athletes competed at this year's Turf Games, which saw two unforgettable days of deadlifting, burpeeing, tyre-flipping, kettlebell-swinging and...
BLK BOX |
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Coaches Corner with Phil Graham
FRIDAY 31st JANUARY COACHES CORNER Buy Tickets Buy Tickets on Eventbrite WHAT EXACTLY IS COACHES CORNER? Each month, we will be hosting Coaches Corner, an education and networking evening at...
BLK BOX |
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Let's Create Your Dream Home Gym
Let's be honest, who wouldn't want a home gym? It has never been easier to create your dream home gym fit out, customised to your space and needs. Whether you're...
BLK BOX |
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BLK BOX Teams Up With Fitr Training
Fitr. Training is the training platform that connects coaches, brands, clients and athletes. Like BLK BOX, the Fitr Training platform is the go-to for coaches and clients to experience...
BLK BOX |
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Ten Reasons Why You Should Be Using The Kettlebell
TEN REASONS WHY YOU SHOULD BE USING THE KETTLEBELL If you have not been training with kettlebells, where have you been? Kettlebells have been around for hundreds of years....
Fionnbhárr Toolan |
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The Effectiveness of Sports Supplements – Part 1
According to the Nutritional Business Journal1, it is estimated that by 2022, the global sports nutrition market will be worth over 32 billion pounds. Protein powders, amino acids, creatine, essential...
Josh Williamson |
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GAA Star's Road To Recovery - How to Overcome A Knee Injury
BACKGROUND My name is Arron Graffin – I am a 31-year-old hurler from Cushendall. I have been a keen sportsman all my life, representing both my club and county at...
Arron Graffin |
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Mr PMA Home Gym - Faisal Abdalla
"The service I received from BLK BOX right from the beginning through to delivery and installation, was second to none. They make dreams come true. Their customer service was fantastic."...
BLK BOX |
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CrossFit Le Chéile
CrossFit Le Chéile, based in Co.Cork and has been a leading facility since 2014. The coaches at Le Chéile are actively enriching the lives of their members and creating a...
BLK BOX |
