BLK BOX Delivers Record Year of Growth and Profitability
Revenue up 36% to £26.7 million with momentum accelerating into 2026
Miles Canning |
Blog
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Top tips to training during a heatwave
Now that the sun is shining (finally!), many of us are making the most of the nice weather and taking our training outdoors. But with the temperatures soaring and set...
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Floor Glute Ham Developer - What is it and how do you use it?
Floor Glute Ham Developer (GHD) The BLK BOX Floor Glute Ham Developer (GHD) is a game-changer for strengthening your posterior chain, hamstrings, and reducing injury risk. With a stronger posterior...
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Top Tips for Building Muscle at Home
Whether you’re a full-blown fitness fanatic or just getting started on your exercise journey, the gym is probably your first port of call when it comes to strength training. But...
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A Beginner's Guide to Barbells: What You Need to Know
A Beginner's Guide to Barbells: What You Need to Know Barbells are a staple in any gym, but it’s easy for beginners to feel overwhelmed when starting out. Typically associated...
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BLK BOX Takes Gold at the Under Armour Turf Games Summer Festival 2021
After what feels like a never ending period of COVID-19 and lockdown after lockdown, Turf Games did not disappoint with their Summer Festival 2021. It was another unforgettable weekend of...
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Spaces that demand performance - LeanerLife
LeanerLife, based in Hertfordshire is a prime example of a facility that caters to every athlete’s needs. With different membership options available to include gym only, class only and a...
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T2Fit, London
It’s hard to believe this space was once a church. Luke, owner at T2Fit has transformed this 2,500 square foot area into a group personal training facility many gym owners...
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The Overlooked Power of Member Referrals
Blog post written by: The IFBA What do marketing and sales in the fitness industry mean to you? Expensive GoogleAds campaigns? Facebook advertising? Local outreach? What if we were to...
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CrossFit Games 2021 Semi Final Workouts
As a brand new phase of the CrossFit Games season begins, the Semi Finals will serve as the final hurdle for individual athletes and teams hoping to qualify for the...
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Fortitude London Going From Strength to Strength
Fortitude Fitness London opened in 2009 as the second ever CrossFit facility in London. After 11 successful years, owners Milo and Misty set their sites on a new style of...
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How IRFU Player Eimear Considine swapped footballs for rugby balls
Irish Rugby Player and PE Teacher, Eimear Considine is the embodiment of hard work and determination. Swapping Gaelic football for rugby at age 23 saw Eimear learning the sport from...
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Battle Cancer Takes On Belfast
Battle Cancer Belfast, 28th August, BLK BOX Our partners Battle Cancer visited our HQ last month to plan their fundraising event which will be hosted at our new HQ on...
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