Locker Room

At BLK BOX, we believe gym flooring is the foundation of every great facility. If your athletes matter, the surface they train on matters too. Proper cleaning and maintenance will protect your investment, impress customers, and enhance safety. Step 1:...

“It’s been said that a properly executed kettlebell swing is better than 99% of all strength and conditioning exercises. I respectfully disagree. I believe it is better than 100% of all strength and conditioning exercises. I challenge someone to find...

Comprehensive Guide to Barbell Maintenance: Tips to Extend Your Barbell's Lifespan Investing in a high-quality barbell is not just about performance but also about longevity. Proper barbell maintenance can significantly extend the lifespan of your equipment, ensuring consistent performance and...

OVERVIEWIn 2018, James and his team from what was originally known as ‘Bioticfit’, decided it was time to reinvest in their personal training business. With the help of BLK BOX, they transformed what was once a boat building factory, into...

OVERVIEW National Sports Training Centre Inverclyde underwent a £12m redevelopment and opened in its current form in April 2017. It now offers inclusive facilities all under one roof and can cater for 120 wheelchair users in its residential facilities at...

THE CLIENT Novosco is a managed cloud provider with clients in the public, private and voluntary sectors across the UK and Ireland. Novosco's impressive new offices at Belfast's former Science Park include a library, coffee dock and virtual reality room...

OVERVIEW Kieran Heggarty, a professional powerlifter had a vision that he wanted to bring to life and to have a facility he could finally call his own. In Dublin City Centre, nestled off the beaten track on Bridge Street is...

OVERVIEW BLK BOX is at heart, a high performance brand. From the outset, the sole intent has been about improving athletes through better training equipment. SPA GAA is a Gaelic Football Club based in Tullig, Killarney in Co. Kerry, Ireland....

THE PROJECT Since 2009, Notting Hill has experienced a fitness revival and at the forefront, leading the way is boutique (in size but not output) training facility W10. We have worked closely with the gym’s owner, Jean-Claude Vacassin since its...