Locker Room

Welcome to the BLK BOX Locker Room, where you'll find all our case studies, most recent news, and guides to help you choose what products are right for you.

Berserk CrossFit Gym
Berserk Raises the Bar for CrossFit Gyms
Berserk: Adjective, "Out of control with excitement." Located in East Belfast, Berserk is a CrossFit gym that is raising the bar for CrossFit gyms. Berserk first opened 8 years ago and featured a host of BLK BOX kit along with...
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Weight bench buying guide
Weight Bench Buying Guide
Finding the best weight bench to suit your training Weight benches are an essential piece of equipment for any facility and play a vital role in any weight training program. A bench will provide support when performing a range of...
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BLK BOX LIVE Recap
BLK BOX LIVE Recap
...and that's a wrap. Wow. BLK BOX LIVE went off with a bang. Firstly, to those who bought tickets and attended the weekend, thank you very much. We hope you enjoyed every second of it. BLK BOX LIVE took place...
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Core exercises to do at home
The Best Core Exercises You Can Do at Home (With and Without Weights)
Having strong, well-developed core muscles can make exercising and completing everyday tasks a whole lot easier. When you work on strengthening your core, your body will benefit from improved stability and balance. It can even reduce the strain on your...
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Exercising your whole body workout ideas
Exercising Your Whole Body: Upper, Lower, and Full Body Workout Ideas
No matter what your fitness goals are, it’s essential to work every part of your body to become truly strong. But sometimes it can be difficult to create and maintain a routine that gives a wide range of muscle groups...
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Tyrone GAA BLK BOX
Tyrone GAA All Ireland Champions
We were thrilled to work with All Ireland 2021 Champions Tyrone GAA and help to transform their space into a facility that all sports teams would envy. Their new aptly named ‘Performance Hub’ in Garvaghy is used by the Men’s,...
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Small Group Training BLK BOX
The New Training Model Sweeping the Globe
Small Group Personal Training is moving into the mainstream: Here’s how to rise above new competition and maximise the opportunity Consumer demands are shifting. Just a few months ago, a trip to the shops was a major infection risk. Post-pandemic,...
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Top 10 Gym pieces to consider
Top 10 Gym Equipment Pieces
Getting to Grips with Gym Equipment: The Top 10 Apparatus to Consider If you’re new to the gym, it can be daunting to see a room full of equipment that you don’t know how to use. This means many beginners...
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BLK BOX Squat Ramp
BLK BOX Squat Ramp | Take your squats to the next level
Meet the BLK BOX Squat Ramp Introducing the BLK BOX Squat Ramp. Designed and manufactured in BLK BOX HQ to help athletes strengthen their quads and take their training to the next level. What is the BLK BOX Squat Ramp?...
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BLK BOX Battle Cancer
BLK BOX help raise £80,000 for cancer charities
Battle Cancer Belfast What a day. It’s safe to say Battle Cancer Belfast went off with a bang, and a huge one at that. It was a weekend that was a long time coming, and we were not prepared for...
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BLK BOX Hip Thrust Bench
Introducing the BLK BOX Hip Thrust Bench
Meet the BLK BOX Hip Thrust Bench Manufactured from start to finish at BLK BOX HQ in Belfast, the BLK BOX Hip Thrust Bench has been specifically designed to target numerous muscle groups, including the gluteus maximus, gluteus medius, and...
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BLK BOX MYOThrusta Lying Leg Press
Meet the BLK BOX MyoThrusta Lying Leg Press
BLK BOX MyoThrusta Leg Press We are delighted to announce we are now the exclusive manufacturer and distributor of the MyoThrusta lying leg press. Manufactured from start to finish at BLK BOX HQ in Belfast, the BLK BOX MyoThrusta Lying...
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